Friday, July 23, 2010

Xanga Post 13: Common Lucidity?

7.28.2005 __thursday____
Am I a lucid dreamer? Haha.. I was reading over my comments earlier, and I came across one that mentioned lucid dreaming, so I researched a little. You can't really teach someone to control their dreams. They can't help it sometimes, and just go with the flow. Well, I'm not sure.
I'm not a lucid dreamer because I can't control everything. But according to this web page, I have "high lucidity." xD
In my mind (both awake and asleep), I convince myself that I'm not really dreaming, but that I'm really somewhere else. Hehe.. I'm weird. But there are still dreams that make no sense to me, and I know they really are just dreams. They're complete nonsensical dreams that formed from what I've done or seen during the day. Others, I recognize places I've never visited while awake. Many of my dreams seem to take place in the same buildings, the same parks, the same rooms.

And I don't have those dreams that everyone else seems to have. The ones where "I'm flying," or "I'm being chased," or "I went to school naked" or "in my pajamas," or "I won the lottery"....I just think those are funny and dumb.

I have dreams about bells in towers that ring and clash and bring down walls. I have dreams about having to eat slugs as an antidote. I have dreams about climbing over walls and through tight spaces (beginning all my dreams), about wandering off to the same river of stale and murky water, and about seeing the same person who looks after me, who I (sadly) think I made up in my mind. And about balancing on logs in a dark red river.

That's so funny that I wrote that, especially after my last post on The Archidream that was about recognizing when you're given an easy opportunity to experience a lucid dream.
I stopped researching lucidity a couple of years ago. I decided I wanted to see what it's like for myself, and to find out the best way for me to reach that state of clarity. I remembered reading about how most people say it's best to have a stable sleeping pattern, and to get a good amount of rest. And to train by telling yourself what to dream as you're falling asleep.
So I tried those things, but the sleeping pattern didn't make a difference for me. If anything, having a consistent sleeping pattern made it harder for me to even realize I'm in a dream. I did try to tell myself what to dream (something as simple as, "I'm outside."), but I quickly realized that the real trick is not in what you tell yourself to dream -- it's in making sure you're mentally awake when your body is not. That's the whole purpose of the exercise.
I think I always get caught in that state before sleeping. I remind myself, too early, to be mentally awake. And I end up with sleep paralysis. It's harder to get out of sleep paralysis than it is to wake up from a lucid dream. Being stuck in sleep paralysis while knowing what you want to dream is like being separated from everything by glass walls. You know you can get to the dream, you just don't know how to. Or you have to break one of the walls to go back -- to move your body again and physically wake up.
I still don't know if everyone can be taught how to have lucid dreams. There are techniques and explanations to understand it, but I'm not sure about actually being able to apply it. What do you think?

As for the rest of the dreams I briefly mentioned at the end -- those are written down in my journals. They will eventually make their way in here.

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